Thursday 29 December 2016

THE BEST 5 ACTORS IN NOLLYWOOD IN 2016



By Charles Novia

2016 had a number of new actors who were quite good in some movies. There were some good actors from the old stock too who had a great year. However, one had to prune down to this list after tediously sifting through a shortlist. There are some names I should give Special Mention, who did not make the list for purely technical reasons on my template but who stood out in their own right in acting fares in 2016. Sambasa Nzeribe, a relatively new actor is one to watch out for. Daniel K Daniel had a good year too, even winning a couple of major awards for ‘Best Actor’.  OC Ukeje had a good outing too as well as a fantastic stage actor called Patrick Dibuah.
Kudos once again to those names mentioned.
The templates for arriving at my Best 5 Actors in 2016 are the same as used for the Best Actresses annually ;  Characterisation, Interpretation, Visualisation and Enunciation


NUMBER 5: KUNLE FAWOLE

 
Kunle Fawole
The ability of an actor to live a character out onscreen or on stage is  one of the tested prerequisites for giving diadems to that person. But the ability of that actor to convince us that he is that character, where he makes it difficult for us to draw a line between suspension of disbelief and grudging admiration, is the hallmark of a fantastic actor. And Kunle Fawole is just that. At least, he is more than convincing in his role as Ruffy Jackson in the Africa Magic series ‘Hush’. Playing the role of a political thug with a soft spot has endeared him to millions of viewers and it’s not just because he plays it so well that he is on my list. I saw him play the lead role in a recent movie where he was totally a far cry from Ruffy and spoke with good articulation and was quite intense. In any case, this guy is a delight to watch as Ruffy Jackson and depending on how ‘Hush’ unravels its final denouement, it wouldn’t be a bad idea for the Producers to create a spin-off comedy prequel or sequel for that character. It really wouldn’t.


NUMBER 4: WALE OJO:

It would be a disservice to Nollywood if Wale Ojo is not mentioned in this list or any other list of top actors who excelled in 2016. In ‘The CEO’, Wale Ojo showed why he is a natural hard working actor and why perhaps a few years stint in the United Kingdom plying his trade as an actor and honing more skills, have counted for him.
Wale Ojo
His nuances, role interpretation and excellent articulation in his role ‘The CEO’ stood him out as one of the top actors in 2016. I notice that he’s gradually climbing up the rung to play the leading roles too for his age range.  He brings some cool into acting and interpretes his own way. Good effort.


NUMBER 3: GREGORY OJEFUA
Gregory, to me, is something of a delightful paradox as an actor. He’s both a shock and a thrill. Rarely does an actor come up on he scene, with such an unassuming facade and shock the world with the power of interpretation such as Gregory Ojefua does. I have seen him give commendable switches from comic roles to serious ones in a few movies in 2016 and he was damn good! In ‘Just Not Married’, he plays a constantly eating and near-wordless Oaf who is of a Stolen Cars Syndicate and he plays that role with such
Gregory Ojefua
seriousness as he shovels dollops of amala down his throat which gets everyone laughing. In ‘The Arbitration’, he switches to a cool and proper character witness, which comes off to me as a product of his personal research. In ‘Surulere’, he plays the arrogant, pain-in-the-ass boss who takes delight in inflicting verbal torture on his workers. And it was really in ‘Surulere’ that Gregory seemed to tell the world that he’s a silent force to reckon with. Last year, I watched him in a short movie where he played the role of the Biafran War Lord, Colonel Odimegwu Ojukwu and his interpretation and characterisation were amazing! Something about Ojefua reminds me of a cross between James Earl Jones and Kevin James, two Hollywood actors and I think we will be seeing much of this guy for a long time.


NUMBER 2: RAMSEY NOAH
Ramsey Noah
It seemed like Ramsey Nouah was on a hiatus in 2016 until I watched ’76, an Izu Ojukwu movie and he re-iterated my artistic arguments about Old Wine in a New Skin always tasting good. In ’76, Ramsey plays a military officer in the barracks, who’s inadvertently roped into a coup plot against the military head of state. Far removed from his popular Lover Boy roles, we see Ramsey in this movie bringing out his very best and playing his character to the hilt. The character demands emotional high points in various tilts in the movie and Ramsey does a great job in maintaining the focus and visualisation of that role. I daresay that this movie would somehow re-invent the actor in Ramsey Noah and perhaps get him to explore depths which he knows he can reach but which may not have been adequately experimented with these past years. He’s an actor with great range.

NUMBER 1: RICHARD MOFE-DAMIJO
It’s rare for any actor to go off the scene for eight years or more and return with a bang anywhere in the world. It’s even more difficult when that actor plies his trade in Nollywood. But Richard Mofe-Damijo did it in 2016.
Richard Mofe-Damijo
With his starring role in ‘Hush’, RMD wowed an old fan base and harnessed a new generation of fans, mostly swooning followers too. Playing the role of Bem Tsenugo, an unassuming but deadly Fashion Designer in the series, RMD shows us why he has had staying power as an actor with charisma all these years. It is not only in ‘Hush’ that RMD reveals his much improved prowess though. In the movies ‘3 Wise Men’ and ‘Dinner’ as well as ‘The Grudge’, he exhibits an interesting range which gives us more insight why he’s a screen legend in his own right. Then in the movie ‘Oloibiri’, RMD gives an unforgettable portrayal as a Niger Delta militant, a role he reportedly had to lose weight for.
Interestingly. RMD is still a Box Office attraction almost every Nollywood Producer would want to have in their movies, as he has proved to himself as one to cut across demographics. If only for the re-invention of his career again in 2016, he gets my Number One Vote but then he didn’t just re-invent himself, he came at it with a point to prove in his acting.
Few actors have such grace and charm onscreen. And even fewer have the huge appeal and clout he commands on and off screen.
He is tops for 2016. Congratulations.

Source: www.charlesnoviadaily.com

*Charles Novia is an award-winning avant garde Nollywood Filmmaker, author, culture critic, social commentator and media entrepreneur.

Wednesday 21 December 2016

10 COMMON HABITS THAT DAMAGE YOUR KIDNEYS






By Saminu Machunga

Kidneys are an essential part of the body’s purification system.
For many reasons, it is imperative to take good care of the kidneys but several people are guilty of letting down this important organ.
Here are some of the common ways humans put their kidneys at risk.

Holding in urine
This might sound odd, but almost everyone does it. The urge often comes during a car ride, in the middle of a phone call, or when there isn’t a bathroom nearby.
Holding in urine on a regular basis increases pressure, which can lead to kidney failure and kidney stones. When nature calls, it’s best to listen.

Insufficient water intake
One of the important functions of the kidneys is to filter blood and get rid of toxins and waste materials that can harm the body.
When you don’t drink enough water, those toxins and waste materials start to accumulate, eventually causing severe damage.

High salt consumption
Regularly eating too much salt can also cause huge damage to your kidneys as well as other health problems. The kidneys metabolize 95 percent of the sodium consumed through food.
When salt intake is high, the kidneys need to work harder to excrete the excess salt. This, in turn, can lead to decreased kidney functioning, causing water retention in the body.
Water retention can cause a spike in blood pressure and increase the risk of developing kidney disease.

High protein diet 
Consuming an excess of animal protein (especially red meat) increases the metabolic load on the kidneys.
The more animal protein one consumes, the harder the kidneys have to work, which can cause stress and lead to kidney damage.

Sugar overdose
Studies have shown that people who consume two or more sugary drinks a day are more likely to have protein in their urine.
Protein in urine is an early sign that the kidneys are not doing their job properly.

High caffeine consumption
Caffeine can raise blood pressure and put extra stress on the kidneys, just as salt can. Over time, excess coffee consumption (or caffeine consumption) may lead to kidney damage.

Drinking alcohol in excess
Drinking in moderation is fine, but excessive drinking can cause significant damage to your kidneys. Alcohol is a toxin that puts a lot of stress on your kidneys and liver.

Smoking cigarettes
According to the Centers for Disease Control and Prevention, smoking is bad for almost every organ of the body, including the kidneys. Several studies have shown the connection between smoking and kidney disease.
Smoking increases blood pressure, reduces blood flow and narrows the blood vessels in the kidneys. It can even accelerate loss of kidney functions and worsen existing kidney diseases.

Regular use of analgesics
Many of us have the habit of taking analgesics (over-the-counter painkillers) to control pain and reduce fever and inflammation. But this can damage different body organs, including the kidneys.

Sleep deprivation 
Chronic sleep deprivation is linked to many health problems, including kidney disease.
The body works while sleeping to repair kidney tissue that may be damaged, so depriving the body of sleep makes it harder to heal.
Source: Cable.ng

Wednesday 14 December 2016

THE BRICON FOUNDATION RAISES FUND FOR CANCER PATIENTS


At The Bricon Foundation’s Fundraising event for cancer patient treatment  “Keeping Hope Alive” which held recently at the Wheatbaker, Ikoyi. 

Standing from left to right Dr Niyi Adekeye (Co-Founder, The Bricon Foundation), Simon Grindrod (GM, The Wheatbaker), Abigail Simon-Hart (Co-Founder, The Bricon Foundation), Nick Zaranyika (CEO, Total Health Trust HMO) and Jean-Claude Hanarimana (Sinet Technologies).

WORLD CHAMPIONSHIPS: NIGERIA’S TOBI AMUSAN SETS WORLD RECORD TWICE

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